Get down G’ma. Let’s play!


‘I’ve fallen and I can’t get up’ is an old refrain. We look at things differently. There is a world of activity and enjoyment that occurs at floor level. Playing with grandchildren, gardening, reaching into lower shelves, exercising, and much more. There is no reason in denying yourself these ground floor opportunities.

Cathy Moxley, an experienced physical therapist is our guest. Watch the safe and easy steps to lower yourself to the floor and the safe way to get back up. Her careful approach is easy to adopt. You’ll be able to reward yourself with many more activities and smiles. You’ll soon be able to replace the age worn refrain with a powerful proclamation of “I can get down and back up!”

 
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Posted on January 20th, 2013 in category: Body, Health, Personal Safety, Safety with the tags: , , , , , , , , ,

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