Pump Your Middle Aged Body Up

Ernestine Shepard – (75) -Baltimore, Maryland
I transformed myself from an average middle-aged woman with a sedentary lifestyle, into the world’s oldest performing bodybuilder by Guinness World Records. I became a personal trainer, professional model and competitive bodybuilder. I’m happier and more fulfilled than at any other time in my life.

“Beautiful Minds: Finding Your Lifelong Potential” is a campaign that celebrates individuals who are keeping their minds beautiful, and raises awareness of the actions people can take to maintain one of the most vital parts of the body—the brain.

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