Posted by gracefulaging on April 16th, 2012 | No Comments »

Ernestine Shepard – (75) -Baltimore, Maryland I transformed myself from an average middle-aged woman with a sedentary lifestyle, into the world’s oldest performing bodybuilder by Guinness World Records. I became a personal trainer,...
Read More Posted by gracefulaging on April 13th, 2012 | No Comments »

Happy Birthday Al Green (1946)! Let’s Stay Together! Nothing more needs to be said.
Read More Posted by gracefulaging on April 9th, 2012 | No Comments »

advancedstyle’s photo instagr.am/p/JIEZw7HxPX/ via @instagram What a delight having @AriSethCohen bring Ilona to a GracefulAging.TV shoot! — GracefulAging(@GracefulAging) April 10, 2012...
Read More Posted by gracefulaging on April 6th, 2012 | No Comments »

Alvin H. Reiss – 81 Years Old – Beautiful Minds. Words keep me young. I listen carefully to spoken words and play with words in different and sometimes humorous ways — writing words, punning words, inventing word games, writing song...
Read More Posted by gracefulaging on April 6th, 2012 | No Comments »

“Don’t coddle yourself or others,” says June Simmons, the Executive Director of California’s Partners in Care. The more you keep moving the more you can do for yourself. June explains the close connection between moving...
Read More Posted by gracefulaging on April 3rd, 2012 | No Comments »

President’s Council member Billie Jean King explains the benefits of being healthy during the May 9 South Lawn Event. The President’s Council on Fitness, Sports and Nutrition (PCFSN) mission is to engage, educate and empower all...
Read More Posted by gracefulaging on April 3rd, 2012 | No Comments »

“Take The Lead” encourage adults to adopt and maintain healthy lifestyles to improve their personal health and set an example for children to follow. In the PSA, children emulate the adults as they exercise, make healthy food choices,...
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