<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
xmlns:rawvoice="http://www.rawvoice.com/rawvoiceRssModule/"

	xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>Senior Citizen Video Network &#187; CARFIT</title>
	<atom:link href="http://www.gracefulaging.com/tag/carfit/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.gracefulaging.com</link>
	<description></description>
	<lastBuildDate>Fri, 13 Jan 2012 19:14:03 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
<!-- podcast_generator="Blubrry PowerPress/2.0.4" -->
	<itunes:summary></itunes:summary>
	<itunes:author>Senior Citizen Video Network</itunes:author>
	<itunes:explicit>no</itunes:explicit>
	<itunes:image href="http://www.gracefulaging.com/wp-content/plugins/powerpress/itunes_default.jpg" />
	<itunes:subtitle></itunes:subtitle>
	<image>
		<title>Senior Citizen Video Network &#187; CARFIT</title>
		<url>http://www.gracefulaging.com/wp-content/plugins/powerpress/rss_default.jpg</url>
		<link>http://www.gracefulaging.com</link>
	</image>
<xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" />
		<item>
		<title>CARFIT: Adjust Mirrors to End Blind Spots</title>
		<link>http://www.gracefulaging.com/safety/driving/carfit-adjust-mirrors-to-end-blind-spots/</link>
		<comments>http://www.gracefulaging.com/safety/driving/carfit-adjust-mirrors-to-end-blind-spots/#comments</comments>
		<pubDate>Fri, 25 Mar 2011 01:42:36 +0000</pubDate>
		<dc:creator>gracefulaging</dc:creator>
				<category><![CDATA[Driving]]></category>
		<category><![CDATA[Safety]]></category>
		<category><![CDATA[blind spots]]></category>
		<category><![CDATA[CARFIT]]></category>
		<category><![CDATA[mirrors]]></category>

		<guid isPermaLink="false">http://www.gracefulaging.com/?p=2387</guid>
		<description><![CDATA[This is a remarkable new way to adjust your side mirrors. Setting your car mirrors as instructed will virtually end blind spots as you drive. You&#8217;ll be safe and more confident with your driving. This is Part 2 of our CARFIT series.]]></description>
			<content:encoded><![CDATA[<p><!-- This is the Embed code for CARFIT: Adjust Mirrors to End Blind Spots Delete all of this code to remove the video--></p>
<p><object width="540" height="405" type="application/x-shockwave-flash" data="http://vimeo.com/moogaloop.swf?clip_id=21466415&amp;server=vimeo.com&amp;show_title=&amp;show_byline=&amp;show_portrait=&amp;color=&amp;fullscreen=" ><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="movie" value="http://vimeo.com/moogaloop.swf?clip_id=21466415&amp;server=vimeo.com&amp;show_title=&amp;show_byline=&amp;show_portrait=&amp;color=&amp;fullscreen=" /></object></p>
<p><!-- The Embed code for CARFIT: Adjust Mirrors to End Blind Spots Ends here--><br />
This is a remarkable new way to adjust your side mirrors. Setting your car mirrors as instructed will virtually end blind spots as you drive. You&#8217;ll be safe and more confident with your driving. This is Part 2 of our CARFIT series.</p>
<div class="tweetthis" style="text-align:left;"><p> <a target="_blank" rel="nofollow" class="tt" href="http://twitter.com/intent/tweet?text=CARFIT%3A+Adjust+Mirrors+to+End+Blind+Spots+http%3A%2F%2Fgracefulaging.com%2F%3Fp%3D2387" title="Post to Twitter"><img class="nothumb" src="http://www.gracefulaging.com/wp-content/plugins/tweet-this/icons/en/twitter/tt-twitter-big4.png" alt="Post to Twitter" /></a> <a target="_blank" rel="nofollow" class="tt" href="http://www.facebook.com/share.php?u=http://www.gracefulaging.com/safety/driving/carfit-adjust-mirrors-to-end-blind-spots/&amp;t=CARFIT%3A+Adjust+Mirrors+to+End+Blind+Spots" title="Like on Facebook"><img class="nothumb" src="http://www.gracefulaging.com/wp-content/plugins/tweet-this/icons/en/facebook/tt-facebook-big4.png" alt="Post to Facebook" /></a></p></div>]]></content:encoded>
			<wfw:commentRss>http://www.gracefulaging.com/safety/driving/carfit-adjust-mirrors-to-end-blind-spots/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:thumbnail url="http://www.gracefulaging.com/wp-content/plugins/tweet-this/icons/en/twitter/tt-twitter-big4.png" />
		<media:content url="http://www.gracefulaging.com/wp-content/plugins/tweet-this/icons/en/twitter/tt-twitter-big4.png" medium="image">
			<media:title type="html">Post to Twitter</media:title>
		</media:content>
		<media:content url="http://www.gracefulaging.com/wp-content/plugins/tweet-this/icons/en/facebook/tt-facebook-big4.png" medium="image">
			<media:title type="html">Post to Facebook</media:title>
		</media:content>
	</item>
		<item>
		<title>Cooking for Flavor and Nutrition</title>
		<link>http://www.gracefulaging.com/health/our-body/cooking-for-flavor-and-nutrition/</link>
		<comments>http://www.gracefulaging.com/health/our-body/cooking-for-flavor-and-nutrition/#comments</comments>
		<pubDate>Thu, 17 Mar 2011 00:58:43 +0000</pubDate>
		<dc:creator>gracefulaging</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Our Body]]></category>
		<category><![CDATA[CARFIT]]></category>
		<category><![CDATA[Driving]]></category>
		<category><![CDATA[seatbelt]]></category>
		<category><![CDATA[steering wheel]]></category>

		<guid isPermaLink="false">http://www.gracefulaging.com/?p=2309</guid>
		<description><![CDATA[Cooking for Flavor and Nutrition with salt and oil alternatives is easy. Tasty tips to good food. If you are new to the kitchen, take a look at Executive Chef Milford Scholfield&#8217;s tips to tasty eating.]]></description>
			<content:encoded><![CDATA[<p><!-- This is the Embed code for Cooking for Flavor and Nutrition Delete all of this code to remove the video--></p>
<p><object width="540" height="405" type="application/x-shockwave-flash" data="http://vimeo.com/moogaloop.swf?clip_id=21136591&amp;server=vimeo.com&amp;show_title=&amp;show_byline=&amp;show_portrait=&amp;color=&amp;fullscreen=" ><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="movie" value="http://vimeo.com/moogaloop.swf?clip_id=21136591&amp;server=vimeo.com&amp;show_title=&amp;show_byline=&amp;show_portrait=&amp;color=&amp;fullscreen=" /></object></p>
<p><!-- The Embed code for Cooking for Flavor and Nutrition Ends here--></p>
<p>Cooking for Flavor and Nutrition with salt and oil alternatives is easy. Tasty tips to good food.</p>
<p>If you are new to the kitchen, take a look at Executive Chef Milford Scholfield&#8217;s tips to tasty eating.</p>
<div class="tweetthis" style="text-align:left;"><p> <a target="_blank" rel="nofollow" class="tt" href="http://twitter.com/intent/tweet?text=Cooking+for+Flavor+and+Nutrition+http%3A%2F%2Fgracefulaging.com%2F%3Fp%3D2309" title="Post to Twitter"><img class="nothumb" src="http://www.gracefulaging.com/wp-content/plugins/tweet-this/icons/en/twitter/tt-twitter-big4.png" alt="Post to Twitter" /></a> <a target="_blank" rel="nofollow" class="tt" href="http://www.facebook.com/share.php?u=http://www.gracefulaging.com/health/our-body/cooking-for-flavor-and-nutrition/&amp;t=Cooking+for+Flavor+and+Nutrition" title="Like on Facebook"><img class="nothumb" src="http://www.gracefulaging.com/wp-content/plugins/tweet-this/icons/en/facebook/tt-facebook-big4.png" alt="Post to Facebook" /></a></p></div>]]></content:encoded>
			<wfw:commentRss>http://www.gracefulaging.com/health/our-body/cooking-for-flavor-and-nutrition/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:thumbnail url="http://www.gracefulaging.com/wp-content/plugins/tweet-this/icons/en/twitter/tt-twitter-big4.png" />
		<media:content url="http://www.gracefulaging.com/wp-content/plugins/tweet-this/icons/en/twitter/tt-twitter-big4.png" medium="image">
			<media:title type="html">Post to Twitter</media:title>
		</media:content>
		<media:content url="http://www.gracefulaging.com/wp-content/plugins/tweet-this/icons/en/facebook/tt-facebook-big4.png" medium="image">
			<media:title type="html">Post to Facebook</media:title>
		</media:content>
	</item>
		<item>
		<title>Driving CARFIT: Your Seatbelt and Steering Wheel</title>
		<link>http://www.gracefulaging.com/safety/driving/driving-sit-and-see-safely-with-carfit/</link>
		<comments>http://www.gracefulaging.com/safety/driving/driving-sit-and-see-safely-with-carfit/#comments</comments>
		<pubDate>Thu, 17 Mar 2011 00:25:04 +0000</pubDate>
		<dc:creator>gracefulaging</dc:creator>
				<category><![CDATA[Driving]]></category>
		<category><![CDATA[Latest News]]></category>
		<category><![CDATA[Safety]]></category>
		<category><![CDATA[CARFIT]]></category>
		<category><![CDATA[seatbelt]]></category>
		<category><![CDATA[steering wheel]]></category>

		<guid isPermaLink="false">http://www.gracefulaging.com/?p=2305</guid>
		<description><![CDATA[Get ready to improve your driving. Follow along as we Learn the way to CARFIT yourself. In Part 1, our American Automobile Association expert sets the seatbelt properly and shows the best individual steering wheel position. Driving is independence and personal responsibility. Stay on the right side of the road and join us.]]></description>
			<content:encoded><![CDATA[<p><!-- This is the Embed code for Sit and See Safely When Driving--CARFIT Delete all of this code to remove the video--></p>
<p><object width="540" height="405" type="application/x-shockwave-flash" data="http://vimeo.com/moogaloop.swf?clip_id=21135845&amp;server=vimeo.com&amp;show_title=&amp;show_byline=&amp;show_portrait=&amp;color=&amp;fullscreen=" ><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="movie" value="http://vimeo.com/moogaloop.swf?clip_id=21135845&amp;server=vimeo.com&amp;show_title=&amp;show_byline=&amp;show_portrait=&amp;color=&amp;fullscreen=" /></object></p>
<p><!-- The Embed code for Sit and See Safely When Driving--CARFIT Ends here--></p>
<p>Get ready to improve your driving. Follow along as we Learn the way to CARFIT yourself. In Part 1, our American Automobile Association expert sets the seatbelt properly and shows the best individual steering wheel position. </p>
<p>Driving is independence and personal responsibility. Stay on the right side of the road and join us.</p>
<div class="tweetthis" style="text-align:left;"><p> <a target="_blank" rel="nofollow" class="tt" href="http://twitter.com/intent/tweet?text=Driving+CARFIT%3A+Your+Seatbelt+and+Steering+Wheel+http%3A%2F%2Fgracefulaging.com%2F%3Fp%3D2305" title="Post to Twitter"><img class="nothumb" src="http://www.gracefulaging.com/wp-content/plugins/tweet-this/icons/en/twitter/tt-twitter-big4.png" alt="Post to Twitter" /></a> <a target="_blank" rel="nofollow" class="tt" href="http://www.facebook.com/share.php?u=http://www.gracefulaging.com/safety/driving/driving-sit-and-see-safely-with-carfit/&amp;t=Driving+CARFIT%3A+Your+Seatbelt+and+Steering+Wheel" title="Like on Facebook"><img class="nothumb" src="http://www.gracefulaging.com/wp-content/plugins/tweet-this/icons/en/facebook/tt-facebook-big4.png" alt="Post to Facebook" /></a></p></div>]]></content:encoded>
			<wfw:commentRss>http://www.gracefulaging.com/safety/driving/driving-sit-and-see-safely-with-carfit/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:thumbnail url="http://www.gracefulaging.com/wp-content/plugins/tweet-this/icons/en/twitter/tt-twitter-big4.png" />
		<media:content url="http://www.gracefulaging.com/wp-content/plugins/tweet-this/icons/en/twitter/tt-twitter-big4.png" medium="image">
			<media:title type="html">Post to Twitter</media:title>
		</media:content>
		<media:content url="http://www.gracefulaging.com/wp-content/plugins/tweet-this/icons/en/facebook/tt-facebook-big4.png" medium="image">
			<media:title type="html">Post to Facebook</media:title>
		</media:content>
	</item>
		<item>
		<title>Staying Behind the Wheel with CARFIT</title>
		<link>http://www.gracefulaging.com/safety/driving/staying-behind-the-wheel-with-carfit/</link>
		<comments>http://www.gracefulaging.com/safety/driving/staying-behind-the-wheel-with-carfit/#comments</comments>
		<pubDate>Wed, 24 Mar 2010 19:04:06 +0000</pubDate>
		<dc:creator>gracefulaging</dc:creator>
				<category><![CDATA[Driving]]></category>
		<category><![CDATA[AARP]]></category>
		<category><![CDATA[Aging Gracefully]]></category>
		<category><![CDATA[American Automobile Association]]></category>
		<category><![CDATA[automobiles]]></category>
		<category><![CDATA[CARFIT]]></category>
		<category><![CDATA[Graceful Aging]]></category>
		<category><![CDATA[gracefulaging]]></category>
		<category><![CDATA[Gregory Bator]]></category>
		<category><![CDATA[older drivers]]></category>
		<category><![CDATA[Rachel Wilson]]></category>
		<category><![CDATA[senior drivers]]></category>

		<guid isPermaLink="false">http://gracefulaging.com/?p=939</guid>
		<description><![CDATA[Staying behind the wheel of your car safely is a goal for any age. Simply because we age does not mean our driver&#8217;s license comes into jeopardy. At any age we must be smart about driving. This is Graceful Aging&#8217;s third show in the series designed to assist older drivers and their families to stay [...]]]></description>
			<content:encoded><![CDATA[<p>Staying behind the wheel of your car safely is a goal for any age. Simply because we age does not mean our driver&#8217;s license comes into jeopardy. At any age we must be smart about driving. This is Graceful Aging&#8217;s third show in the series designed to assist older drivers and their families to stay on the road safely and smartly.<br style="padding: 0px; margin: 0px;" /><br style="padding: 0px; margin: 0px;" />CARFIT is a national program that custom fits an older person&#8217;s car through a simple 20 minute check and adjustment. In this episode, <a href="www.car-fit.org/">CARFIT</a> expert Rachel Wilson of the <a href="www.aaa.com/">American Automobile Association</a> conducts a full check and adjustment on our volunteer driver Virginia. Follow these simple steps in your own car or sign up for a <a href="www.car-fit.org/">CARFIT</a> in your town.<br style="padding: 0px; margin: 0px;" /><br style="padding: 0px; margin: 0px;" />How far from the steering wheel should you sit? Just how much above the steering wheel should you be able to see? Have you adjusted your mirrors to maximize your vision and minimize the blind spots? Can you find and operate all your car&#8217;s essential buttons and pedals? These and many more vital driving questions are answered in this hands on show.<br style="padding: 0px; margin: 0px;" /><br style="padding: 0px; margin: 0px;" />Do you want the older adult in your life to be as safe and secure as possible on the road? Do you want your town&#8217;s drivers alert and responsible? Who doesn&#8217;t! &#8220;This is the kind of useful and practical show you&#8217;ve come to expect from Graceful Aging,&#8221; says Colette Farris Graceful Aging&#8217;s Production Coordinator. Do your loved ones, your family, and your town a favor. Encourage everyone to take personal responsibility behind the wheel.</p>
<p><iframe src="http://player.vimeo.com/video/10409234?portrait=0" width="540" height="405" frameborder="0"></iframe></p>
<div class="tweetthis" style="text-align:left;"><p> <a target="_blank" rel="nofollow" class="tt" href="http://twitter.com/intent/tweet?text=Staying+Behind+the+Wheel+with+CARFIT+http%3A%2F%2Fgracefulaging.com%2F%3Fp%3D939" title="Post to Twitter"><img class="nothumb" src="http://www.gracefulaging.com/wp-content/plugins/tweet-this/icons/en/twitter/tt-twitter-big4.png" alt="Post to Twitter" /></a> <a target="_blank" rel="nofollow" class="tt" href="http://www.facebook.com/share.php?u=http://www.gracefulaging.com/safety/driving/staying-behind-the-wheel-with-carfit/&amp;t=Staying+Behind+the+Wheel+with+CARFIT" title="Like on Facebook"><img class="nothumb" src="http://www.gracefulaging.com/wp-content/plugins/tweet-this/icons/en/facebook/tt-facebook-big4.png" alt="Post to Facebook" /></a></p></div>]]></content:encoded>
			<wfw:commentRss>http://www.gracefulaging.com/safety/driving/staying-behind-the-wheel-with-carfit/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:thumbnail url="http://www.gracefulaging.com/wp-content/plugins/tweet-this/icons/en/twitter/tt-twitter-big4.png" />
		<media:content url="http://www.gracefulaging.com/wp-content/plugins/tweet-this/icons/en/twitter/tt-twitter-big4.png" medium="image">
			<media:title type="html">Post to Twitter</media:title>
		</media:content>
		<media:content url="http://www.gracefulaging.com/wp-content/plugins/tweet-this/icons/en/facebook/tt-facebook-big4.png" medium="image">
			<media:title type="html">Post to Facebook</media:title>
		</media:content>
	</item>
	</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Page Caching using disk: enhanced
Object Caching 5296/5371 objects using disk: basic

Served from: www.gracefulaging.com @ 2012-01-21 00:38:03 -->
